How Diet Culture Distorts Body Image: A Christian Response
Diet culture and BMI misconceptions have led many women to believe their worth and health are determined by a number on the scale. This article explores why body size is not a reliable measure of health, how disordered eating affects women of every size, and why every person deserves dignity as an image bearer of God.
Perfectionism and Eating Disorders: The Hidden Connection
Perfectionism is often at the heart of eating disorders, driving rigid rules, self-criticism, and a relentless pursuit of worth through performance. This article explores how perfectionistic thinking fuels disordered eating and how healing involves releasing impossible standards and embracing grace, flexibility, and self-compassion.
3 Disordered Eating Comments That May Signal a Hidden Eating Disorder
Disordered eating often hides behind comments that seem socially acceptable. Learn how statements about healthy eating, weight goals, and earning food through exercise may signal a deeper struggle with an eating disorder.